Group Class Information

All of BDASL'S dance classes are adult group lessons and are taught in monthly sessions. Classes usually commence the first week of each month, with registration due a minimum of 24 hours before the first class.

IMPORTANT: Prior to attending their first class, new dancers need to fill out the
one-time electronic Waiver Form (link).

BDASL 2025 Notice of Schedule Changes

On Tuesdays the sequence of Ballroom classes will now be scheduled in the following order, please note changes in CAPITAL lettering:
5:15 pm Children's Class
6:00 pm BEGINNER BRONZE
7:00 pm INTERMEDIATE BRONZE
8:00 pm Pre-Silver/ Silver 
Ballroom classes will continue to be offered in monthly sessions. 

On Thursdays the Argentine Tango classes will now be offered in 6 week sessions [except for some holiday months]. 
Argentine Tango classes will continue to be offered at 7 pm for 101 and 8 pm for 102.

Children dance classes January

Tuesdays, 01/07/25 - 01/28/25 
5:15-6:00pm with Andrea
[children ages 7-12 years old, no experience required]

Adult dance classes January

Tuesdays - with Andrea

01/07/25 - 01/28/25 
all Tuesday dance classes require a minimum of 6 registered dancers; if cancellation is required, fees will be refunded.

6pm: Beginner Bronze: Foxtrot and East Coast Swing
(no experience required)

7pm: Intermediate Bronze: American Tango and ChaCha
(requires previous sessions of Am. Tango and ChaCha with BDASL and/or prior knowledge of basic dance steps)

8pm: Pre-Silver/Silver: Waltz and Rumba
(requires prior dance experience experience and instructor approval; please send email to ballroomdancestl@gmail.com)

Thursdays - with Tal

01/09/25 - 02/13/25

7pm: Argentine Tango 101
(no experience required)

8pm: Argentine Tango 102
(requires prior experience with Argentine Tango)

Course descriptions

Bronze Beginner Ballroom: This is a ballroom dance class for new dancers and those with limited ballroom dance experience. The different dances taught in this class are: Waltz, American Tango, Foxtrot (great wedding dance!), East Coast Swing (also a great wedding dance), American Rumba, and ChaCha.

Bronze Intermediate Ballroom: This ballroom class requires familiarity with the basics steps and builds upon Bronze-Beginner material, hence students should have attended the Bronze Beginner class (for the same set of dances) for a minimum of 2 months before proceeding to the Bronze Intermediate level.

Silver Beginner Ballroom: This ballroom class introduces steps from the silver syllabus. Good familiarity with the steps from the bronze syllabus are required (please get instructor approval before registering for this class).

Silver Intermediate Ballroom: This ballroom class builds upon the foundational silver steps introduced in the Silver Beginner Ballroom class - instructor approval required. [currently not offered]

Ballet Technique for Ballroom Dancers: In this class, students will learn elementary ballet exercises for mastering placement (form) of the head, arms, body and legs, developing basic skills for the coordination of dance steps. The discipline of Ballet trains ballroom dancers to automatically move with grace, maintaining good posture, have the strength to hold positions and articulate foot positions and transitions.

Swing 101: In this class you’ll learn Lindy Hop, the original Swing dance! We will start with basic footwork and some simple, fun moves that will get you out on the dance floor. You’ll learn how to connect with any partner and build your confidence dancing to different styles and tempos of music. Join the class and find out why swing dancers might just be some of the happiest people on earth! [currently not offered]

Argentine Tango 101: In this class, students will be introduced to the fundamentals of tango, including movement, connection, walking steps, basic elements of turning and navigation. Students will gain improvisational skills, historical background and social dance etiquette.

Argentine Tango 102: This class will expand on the fundamentals of Argentine Tango 101 and introduce more vocabulary and concepts. There will also be more focus on musicality, technique, styling and embellishments.

Intro to Salsa: This class is appropriate for those who have little to no prior Salsa dance experience. Concepts taught in this class provide the building blocks for social salsa dancing and other classes such as Salsa Rueda. You will be introduced to proper footwork, technique and basic step patterns to give you confidence and a solid dance foundation. Footwork: forward and back basic, side basic, fifth position breaks, right turn, left turn, cross body lead, Miami walk and New York walk. Partnering: basic step, right turn, left turn and cross body lead. [currently not offered]

Beginner Salsa and Salsa Rueda: This class will set you up for dancing salsa either with a partner or Rueda with a group. Each class begins with a warm-up to learn new steps and practice the footwork necessary for partnering. Following the warm-up, the first half of the class focuses on beginning level moves and combinations with a partner. The second half of class focuses on using the steps from the first half of class in Rueda. Rueda is a popular dance where pairs of dancers form a circle and execute dance moves called out by one person. [currently not offered]

registration

Students must pre-register (sign up) and pay online (see Class Registration & Payment tab) at least 24 hours prior to the first class of the month. Classes will run (and are paid) by the month. No in-person sign-up or cash/check payments are available at this point. We reserve the right to cancel a session if not enough dancers sign up prior to the first class of the month.

Cost break-down (prices per person, payable by the month):
Bronze Ballroom Levels, Swing 101, and Ballroom Ballet: $11/class
Argentine Tango 101, 102: $12/class
Silver Ballroom Levels: $12/class
Children’s Ballroom: $10/class

do I need a partner?

We typically rotate partners during our dance classes. Of course, couples not comfortable with switching partners are not required to do so.

Why do we even rotate partners? As a "social" dance studio (as opposed to dance studios that focus on competitive dancing), BDASL has highly valued the concept of changing, i.e., rotating partners throughout a dance class. This not only makes class more fun and "social", but also makes everyone a better dancer. Rotating partners is a very common concept in many ballroom dance studios around the country. Instead of coming up with our own list of benefits, here are two great articles on the advantages of rotating:
- https://www.nannettesballroomdance.com/partner-changing/ (a bullet-point list of all the advantages of changing partners during a class)
- https://socialballroom.dance/you-dont-need-a-dance-partner (a blog post by a social ballroom dancer)

What to wear

Clothing:  Wear comfortable clothing that allows movement across the dance floor.        
Shoes:  Do not wear flip flops or backless shoes as you could walk out of them. Wear enclosed shoes with low heels. Spike heels are not allowed. Leather soles are best, rubber soles can make it more challenging (“Tom’s” are also surprisingly good dance shoes).

Location

We are having classes in the Grand Hall at The Grandel Theatre (3610 Grandel Ave, St. Louis, MO 63103). There are dedicated parking lots (e.g. NW of the building, across the street, free for Grandel-users) and ample street parking (meter is free after 7pm). As stated above, the Grandel is generally locked these days. Please arrive 5-10 minutes before the scheduled class time, as you might not be able to enter the building after the class has started since we’re dancing on the 2nd floor and will likely not hear you knocking.